I love using essential oils, flower essences, and essences made with healing crystals. Here is a spray to make an aromatherapy spray that will help you in your own work towards becoming more self-confident, have higher self-esteem, be calmer, and happier.
Here is what you will need to do to make your spray:
1. Get a small spray bottle. An 8 oz one will do. A dark colored bottle is best.
2. Add 1 oz pure Vodka to it. This is the best choice, as it helps mix the oils in water, and preserves the oils and the water. 90% isopropyl alcohol will also do, but Vodka is considered superior. And if you do not wish to use alcohol at all, add 2-3 pinches of Epsom salt to the bottle. Epsom salt helps mix the oils in water too. But it does not help preserve. You can also you Witch Hazel instead of any of this.
3. Add about 8 drops of Jasmine essential oil, 10 drops of Bergamot essential oil, and 7 drops of Sandalwood essential oil. You can get all these online, or in any wholefoods store.
4. Add a small piece (a chip bead will do) of Sandstone crystal, and a small piece of Citrine crystal.
chip beads
chip beads
5. Add pure distilled water to the bottle to almost full.
6. Close it, and shake it well.
7. Put away in a dark place for about 3-4 weeks. It helps the fragrance “cook” and mature.
After adding the water, smell and see if you want to add more of any particular essential oil. And you can adjust it to your liking.
Don’t hesitate to ask if you have a question. I will try my best to answer.
Disclaimer: Please remember, this is for informational purposes only. Not to treat any medical conditions. Talk to your doctor for treating any medical conditions. I am not a doctor.
Thank you just one question may I substitute the crystals I don’t have. The suggested ones I do have some other small stones. Blessed be 🙂
Lili, I just corrected my recipe. By mistake I had typed Lavender. We need Jasmine. Not Lavender. Sorry about that. And yes, you can substitute any crystal that is good for self-esteem, self-confidence. Just google “crystals for self esteem confidence”. Have fun making your spray! 😀 Hugs!
Oh and one more thing…if you have done my Ethereal Crsytals course, you do not need any physical crystals to make the crystal essences.
swati
Where can I get these crystals in India? Can you please help me with the information?
I don’t know where in India…but I do know that in Delhi there are these shops that sell semi precious beads. I had bought from there. Find those where you live so you can use those beads :).
Thanks Swati its a project am embarking on now to do
Wishing you the VERY best Felix! Hugs!
lovelyy! thank you for sharing 🙂 I saw something similar to flower essences lately except for the bottles were related to the planets in our solar system. The one for Jupiter really called out to me, and when I looked up the meaning, it was related to confidence and self-esteem too.
I wonder how they make those?
Regina
That’s interesting Regina! I don’t know how to make flower essences, but I know how to make flower infused oils.
Hi swati, just saw in the comments above, would like to know why not lavender? It happens to be my favourite fragrances , thank you I am so doing it ,also pl let me know how to use it ?
Suman, every essential oil has its own healing qualities. Lavender is for calming and soothing the nerves. Not used for boosting one’s self confidence. It does not hurt :), but it does not help with self-esteem. That’s all. I have written another blog post where I have used the Lavender essential oil. Look through my earlier posts and you will find it.
i love to make the spray, but I donno whether I cn get these things in kerala
Try finding them online…